WHAT DOES PHOOL MAKHANA, MAKHANA, LOTUS SEEDS, FOX NUT, ROASTED MAKHANA MEAN?

Makhana is a wonderful source of many vital nutrients and helps make an awesome addition to some nutritious, effectively-rounded eating plan.   Its minimal sodium, cholesterol, and saturated Extra fat written content advertise overall coronary heart wellness. small sodium keeps the blood pressure level in Look at, Whilst lower cholesterol and sat